← All chart studies

Bollinger Bands

Volatility & Bandsdraws on the price

Two standard deviations either side of the 20-day average. Price at the lower band is stretched to the downside — where put premium is often worth a look.

On this chart: 20-period SMA, ±2 standard deviations.

What it measures

Bollinger Bands measure how far price has strayed from its 20-day average, in units of its own recent volatility. The bands breathe: quiet weeks pull them tight, volatile ones push them wide. That self-scaling is the point — "two standard deviations" means the same thing on a sleepy utility and a runaway growth name.

How to read it

Price at the lower band is statistically stretched downward for this stock's current volatility; the upper band is the mirror. Band width itself is a reading — see BandWidth and the TTM Squeeze for that dimension. "Walking the band" (closing along the upper band day after day) is what a strong trend looks like, not a reversal setup.

Using it on the wheel

The entry-signal engine reads Bollinger position as one of its factors: a close near the lower band on a quality name describes the stretched-pullback condition where cash-secured put premium runs rich. For covered calls, the upper band frames how far above spot the current volatility regime considers stretched.

Touching a band is not a signal — roughly 5% of closes land outside them in ordinary tape, and trends ride one band for weeks. The band is a measurement of stretch, and stretch resolves by reverting or by trending; the bands alone don't say which.

Like everything in this guide, these are descriptions of conditions and reference levels — context for your own decisions, not instructions to trade.